Move Toward

Move Toward the Life You Love with Your Family

Motivation

Sometimes, the results we get are directly related to the motivational tips or techniques our family of origin gave us.

So… in case you haven’t heard it in awhile… you are great.

Seriously.

Now, if you had any trouble stomaching that first sentence – OR – you quickly made your move to debate it, we need to chat. Because you may not know it, but  you’re performing an act of self sabotage by believing this. J

Cause I think you’re great.

Odds are, there is a voice somewhere in your head that echoes your true belief about yourself. My guess is, that voice belongs to a family member – or two, or three, or… So often, that voice binds us to something less than we were created to be. A life coach would ask you to ignore this voice.

Growing up, we all feel defined by the expectations that are put on us. Some of those are healthy and some probably aren’t. Some probably gave you motivation, while some did not. Without a doubt, some of those expectations were unspoken – you just “knew” what they were (i.e. don’t outshine your sibling, don’t let the family down, live up to the family name, etc.). The moment we took those things in and started to believe them, we began to create a life constricted by other people’s expectations. And if those expectations were negative, well… you know how that story goes.

If this is you, it’s time to change the story. It’s time to be your own success coach.

And that’s where a life coach comes in.

Kristi’s passion is to equip and encourage busy women to move easily to the next level of their life and dreams.
– Connect with her on Facebook here for her tips & inspirations.
– View her coaching packages that will empower, encourage and equip you… click here.
– Enjoy Kristi’s free downloadable ebook here or purchase her book here.
– To book Kristi as a speaker for your group or conference click here
.

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Move Toward

Move Toward Your Relationship with Your Spouse/Significant Other

[youtube width=”600″ height=”450″]http://youtu.be/S1BsHdPiEHY[/youtube]

Kristi’s passion is to equip and encourage busy women to move easily to the next level of their life and dreams.
– Connect with her on Facebook here for her tips & inspirations.
– View her coaching packages that will empower, encourage and equip you… click here.
– Enjoy Kristi’s free downloadable ebook here or purchase her book here.
– To book Kristi as a speaker for your group or conference click here
.

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Move Forward

Move Forward in Your Job

http://www.dreamstime.com/-image16330567
Motivate

It is so easy to lose motivation in a job or career and not move forward.  The tough part is getting the results you want when that begins.

Have you ever…

  • Been afraid to speak up?
  • Brushed off compliments?
  • Viewed yourself as not as important as others?

Congratulations! You and about every other person I have ever met have done one (or all) of those at one time or another.

Oh well. Read on to get your hands on some words of wisdom by a life coach.

While doing that socially may not be a killer, doing it in a job is. When we play small in our work we create two issues: 1) we plant a seed of doubt in others about our ability; and 2) we begin to doubt ourselves. You may not be doing it consciously, but in effect you’re indulging in self-sabotage. Play that out over time and it becomes very easy to shrink.

And shrinking sucks.

Can your job contain you?  I don’t mean that it isn’t worth your time. I mean, have you postured yourself into believing that this is as good as you can get or the best you will ever achieve? If so, I’m guessing your playing small in some area of your work.  And that kills your motivation.

Here are some words of advice from a success coach. I realize you’d have  more in the tank if you could get out of your own way and step into your full potential of what it means to be you. Maybe you’ve felt the office doubts about you… Maybe you really don’t know if you are capable of more… Maybe you settled awhile back and this job feels comfortable now.

As a life coach, I am always amazed at what happens when someone unleashes their potential. When they refuse to play small and take the risk to play big, it always seems they find a new lease on life.  It is so powerful!

Kristi’s passion is to equip and encourage busy women to move easily to the next level of their life and dreams.
– Connect with her on Facebook here for her tips & inspirations.
– View her coaching packages that will empower, encourage and equip you… click here.
– Enjoy Kristi’s free downloadable ebook here or purchase her book here.
– To book Kristi as a speaker for your group or conference click here
.

​Read More
Move Past

Move Past the Opposite of Motivation

getting unstuck

Meet Mitch.

Mitch is someone I met a long time ago, a master of self sabotage.  Mitch is addicted to struggle. Nothing is easy in his life.  Things are always complicated.  He believes that life – MUST! – be difficult in order to be lived.  Nothing is ever easy.  He says he has never had a good day.  He is addicted to feeling bad.  For him, to feel good would actually be scary.

Mitch wonders why he’s not married yet.

Hmmmm.

I won’t be calling on Mitch for motivation tips anytime soon..

If you’re like Mitch, it’s time to consult a life coach.  Is there anything more limiting to a human being than believing you have to struggle through life?  Where did we come up with that idea anyway?  Seriously… Who says life has to be a constant struggle?

I’m here to tell you it doesn’t have to be.  It’s the result I help lead each and every client to everyday.  It’s the job of any life coach.

To get ahead, you have to embrace getting unstuck.  The idea of struggle is exactly the opposite of the idea of motivation.  And I prefer motivation. Living the metaphor of struggle day in and day out is a recipe for misery and loneliness.  Any success coach will tell you that.

I have my own phrase for folks I encounter like this now.

They think life is a Mitch.

Kristi’s passion is to equip and encourage busy women to move easily to the next level of their life and dreams.
– Connect with her on Facebook here for her tips & inspirations.
– View her coaching packages that will empower, encourage and equip you… click here.
– Enjoy Kristi’s free downloadable ebook here or purchase her book here.
– To book Kristi as a speaker for your group or conference click here
.

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Move Into

Move Into the Blessing of Forgiveness

[youtube width=”600″ height=”450″]http://youtu.be/WagKqYj-L0A[/youtube]

Kristi’s passion is to equip and encourage busy women to move easily to the next level of their life and dreams.
– Connect with her on Facebook here for her tips & inspirations.
– View her coaching packages that will empower, encourage and equip you… click here.
– Enjoy Kristi’s free downloadable ebook here or purchase her book here.
– To book Kristi as a speaker for your group or conference click here
.

​Read More
Move Ahead

Playing Small Doesn’t Get You the Results You Want – Move Ahead!

[youtube width=”600″ height=”450″]http://youtu.be/fGjzoEK_udE[/youtube]

Kristi’s passion is to equip and encourage busy women to move easily to the next level of their life and dreams.
– Connect with her on Facebook here for her tips & inspirations.
– View her coaching packages that will empower, encourage and equip you… click here.
– Enjoy Kristi’s free downloadable ebook here or purchase her book here.
– To book Kristi as a speaker for your group or conference click here
.

​Read More